Fatherhood – As seen June/July 2009 issue of Fit Pregnancy

Posted June 4, 2009

Rub! Rub her feet, rub her back, rub her shoulders.

If family members (yours or hers) offer help, take it—but be specific about what you need help with. One of the best things someone can do is bring dinner over or babysit while the new mom takes a nap during the day

Sometimes you just have to let a crying baby cry—believing you have some control will only frustrate you. The baby will pick up on that emotion and cry even more. If you’re rested, you can handle the situation much better.

Bert Martinez

Bert Martinez is a Direct Response Marketing and Sales Jedi. He's worked with companies like Google and Chase, as well as over 1000 small businesses to solve their marketing challenges. Bert helps businesses uncover lost and hidden opportunities that could be worth millions. He's known for creating growth strategies for businesses in a single session.