Are you the victim?

Are you a victor or victim? I’m against being a victim cause victims sound weak. Sales can make anyone turn into a victim easily because sales people to overcome a lot crap. Victims are avoided after a while. Victims are seldom listened to because the have lost their credibility. Victims are never respected. And in general, nobody wants to hang around with victims. Well, except for other victims, of course, because like attracts like.

Just think for a moment about what you say when something doesn’t go your way or rather the way you act it. Review the last experience when you a big sale. Think for a moment about how and what you said to yourself, the body language you used and your tonality. If any of those reactions or responses contain victim like attitude, like whining, put downs, – stop it or you’ll become a victim.

You see the your goal is for you to become a victorious sales person whether or not you close the sale. Victors don’t whine. Victors learn, they overcome, they master themselves. It’s easy to up beat when life is going your way, but guess what the BIG profits are in the problems.

W.O.M.A.N to Avoid Illness and Fatigue?

Water   Hydration is essential. Drink lots and lots of water – a good rule of thumb is drink half your body weight in water. So lets say you weigh 140 pounds you would drink 70 ounces in water, soda, coffee, and juice doesn’t count. Remember this during winter people tend to drink more hot drinks that dehydrate the body.

Oxygen   Cells need oxygen to produce energy. If you don’t have time to workout take 7 minutes to do some deep breathing.

Minerals   The body uses vitamins and minerals to perform many different functions – from building strong bones to transmitting nerve impulses and fight infections – your body needs vitamin C, calcium, potassium, magnesium, just to name a few.

Alkalinity   Eating high-alkaline foods help maintain the acid/base balance of your system. An ideal diet should consist of dark green and yellow vegetables, soybeans, sprouted grains and nuts, and essential fatty acids. Coffee, Hot Chocolate, and alcohol increase acid in your body which affects how you function.

Nutrients   There are seven groups of nutrients which your body needs to stay healthy – Protein, Carbohydrates, Fats, Vitamins, Minerals, Roughage (Dietary Fiber), and Fluid (water).

Simply put,  to maintain the cycle of balance within your body, everyone needs a good W.O.M.A.N.

Fatherhood – As seen June/July 2009 issue of Fit Pregnancy

Rub! Rub her feet, rub her back, rub her shoulders.

If family members (yours or hers) offer help, take it—but be specific about what you need help with. One of the best things someone can do is bring dinner over or babysit while the new mom takes a nap during the day

Sometimes you just have to let a crying baby cry—believing you have some control will only frustrate you. The baby will pick up on that emotion and cry even more. If you’re rested, you can handle the situation much better.